Given the current economic crisis this is a MUST see for everyone!

Life is not about “STUFF”. People are first, open your heart.

Remember we have all of the technology and resources to solve ALL of the words problems.

Invest the 20 minutes and watch this video. It will change the way you think.

What is the Story of Stuff?

From its extraction through sale, use and disposal, all the stuff in our lives affects communities at home and abroad, yet most of this is hidden from view. The Story of Stuff is a 20-minute, fast-paced, fact-filled look at the underside of our production and consumption patterns. The Story of Stuff exposes the connections between a huge number of environmental and social issues, and calls us together to create a more sustainable and just world. It’ll teach you something, it’ll make you laugh, and it just may change the way you look at all the stuff in your life forever.

From The Story of Stuff with Annie Leonard

“Raw Food/Real World: 100 Recipes to Get the Glow” (Matthew Kenney, Sarma Melngailis)

Palm Springs offers a premier destination for the learning and practice of Hatha Yoga Classes. Nestled at the foot of the San Jacinto Mountains, Palm Springs has always had the perfect alternative lifestyle environment for physical, mental and spiritual growth.

The benefit of yoga includes it is a wonderful way to help create a healthy body and teaches us how to alleviate stress. My gentle hatha instruction includes beginner yoga poses that can help provide relief from back, neck and shoulder pain while bringing clarity to your life.

Through regular gentle yoga instruction, you can increase muscle tone and flexibility while developing strength and concentration. Yoga can teach you to relax, both on and off the yoga mat, while helping you to achieving total fitness. You won’t find that in any other exercise routine.

All of my group Gentle Hatha Yoga Classes are held at Urban Yoga, nestled in the heart of Palm Springs.
As a Nationally Certified Massage Therapist I offer various forms of Massage, from deep tissue massage to energy balancing including Polarity Therapy, Reiki, & CranioSacral Balancing.

Private Yoga and Yoga Therapy instruction is held in the privacy of your own home.

During your next visit to Palm Springs please feel free to stop buy and take a Gentle Hatha Yoga Class.

“Ron Splude speaks softly and slowly and has a talent for helping people to appreciate the fine points of being present. Ron Splude maintains a non-threatening atmosphere where beginners feel at ease, students with injuries feel cared for, and those with hectic lifestyles get a chance to reap the benefits of a tranquil hour. Splude has truly mastered the rare skill of a soothing approach to Yoga….” LA Yoga Magazine